A Boutique Psychology Practice for Individuals, Couples & Adolescents in Brisbane
At Nurtured Thoughts, we bring together highly qualified and compassionate psychologists and counsellors dedicated to supporting you and your loved ones through life’s ups and downs.
Our practice proudly employs modern, science-backed psychology techniques, ensuring a lasting impact on your journey to mental wellness.
Let us help guide you towards a brighter, more resilient future.
Exceptional caring therapists
Tailored care towards your needs
Experience the change you've always wanted
Beautiful consultation rooms to put you at ease
Minimal wait time to see our team
Free and ample parking is available
Exceptional mental health services to our clients
Where therapy feels like a conversation, not a clinical session
At Nurtured Thoughts, we’re committed to delivering more than just mental health services – we guide you on a journey toward holistic wellness, an approach we take pride in, ensuring you receive unparalleled care.
- We ensure that every session is unique to you, your child, or your intimate relationship
- We embrace a holistic and comprehensive approach to mental health, integrating physical, emotional, and lifestyle factors into your therapy sessions.
Our approach is built on providing consistent care, enabling you to be genuinely understood by a professional who becomes familiar with you and your challenges, so you can face and overcome them together.
We do more than just listen to your story.
We will work with you to understand your challenges before providing you with practical, science-based strategies and skills to overcome them.

If you suffer from the following, we’ll help you get through it:
For children and adolescents:
- Attention deficit hyperactivity disorder (ADHD)
- Autism spectrum disorder (ASD)
- Anxiety & Depression
- Behavioural difficulties
- Social / emotional skills training
- Confidence training
- School refusal
- Self-esteem issues
For couples:
- Intimacy difficulties
- Recovery from betrayal or infidelity
- Communication and conflict resolution
- Infertility
For adults:
- Anxiety disorders
- Depressive disorders
- Addiction
- Life crises
- Trauma healing
- Dysregulated eating
- Self-esteem building
- Repair of old relationship patterns
Frequently Asked Questions
Psychology is the study of the human mind and behavior. A licensed psychologist can provide a range of mental health services to help you overcome challenges, improve your relationships, and achieve your goals. Some common reasons people seek therapy include anxiety, depression, relationship problems, trauma, and stress.
It can be helpful to seek therapy if you are experiencing distressing symptoms such as anxiety, depression, or persistent negative thoughts. You might also consider therapy if you are having difficulty coping with life transitions or experiencing relationship problems. Ultimately, the decision to seek therapy is a personal one, and you should consider seeking help if you feel like you are struggling and would like support.
In your first therapy session, you can expect to discuss your concerns with your therapist and work together to establish treatment goals. Your therapist may also ask about your history, current symptoms, and any relevant medical or psychological issues. It is important to be open and honest with your therapist in order to receive the best possible care.
The length of therapy can vary depending on your individual needs and treatment goals. Some people may benefit from short-term therapy (e.g. 6-12 sessions) while others may require longer-term therapy to achieve their goals. Your therapist will work with you to determine the best course of treatment for your individual needs.
Yes, therapy is confidential. Licensed psychologists are bound by ethical and legal requirements to maintain client confidentiality.
Yes, we can provide therapy under both the HCWA package and NDIS. For the HCWA package, funding of up to $12,000 is available for children aged 0-6 years diagnosed with an Autism Spectrum Disorder. There is no out of pocket cost for sessions under this funding. To apply, please contact the Autism Information Advisor team on 1300 424 499. For the NDIS, we are able to provide services to clients who are privately managed. Please speak to our friendly client support team for more information on this process.
You can access a Medicare rebate for individual counselling under the Better Access Program with a Mental Health Care Plan referral from your GP. Depending on the therapist you see on our team, you may be eligible for a rebate of between $77.80 and $129.55 per session, with up to ten sessions per calendar year.
It can be helpful to seek therapy if you are experiencing distressing symptoms such as anxiety, depression, or persistent negative thoughts. You might also consider therapy if you are having difficulty coping with life transitions or experiencing relationship problems. Ultimately, the decision to seek therapy is a personal one, and you should consider seeking help if you feel like you are struggling and would like support.
If you have a chronic medical condition, you may be eligible for up to five sessions per calendar year with an allied health professional (most of our therapists) under a CDMP referral from your GP. This will provide you with a rebate of $55.10 per session.
We recommend that you check directly with your private health provider to determine your eligibility for rebates on sessions with your psychologist. While our psychologists and mental health occupational therapists have a general provider number that can be used with most private health providers, counsellors have unique provider numbers for each private health provider. We cannot guarantee that sessions will be covered, as this is dependent on your selected provider and level of cover.